Coconut Water is the most popular natural beverage in the united states of America right now.
In many parts of the world, particularly south-east Asia, the Caribbean, and South America, coconut water has been a popular drink for centuries.
When traveling in those areas you’ll often find vendors roaming the street with carts piled high with young green coconuts for sale.
Though you might be wary of street food generally (and probably with good reason), after a long hot day of sightseeing, those coconut vendors may be your new best friends.
This is because the “water” inside young coconuts is sterile and safe for sensitive tummies.
As it’s generally not recommended to drink tap water in those areas, a cool, fresh coconut may be your safest bet to re-hydrate.
Just be sure that when you buy a coconut it hasn’t already been opened.
There’s the risk of contamination, and it’s also far more satisfying to see it chopped open right in front of you.
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What in fresh Coconut water:
has high potassium and mineral content, making it the perfect recovery drink after a day on the beach or a night out (and it’s great for a hangover). And if you’re battling the holiday bulge, unlike high-calorie soft drinks, coconut water is fat-free and low-cal.
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And above all, you just can’t beat the refreshing taste of natural coconut water, straight from the young, green fruit.
It’s nothing like the pre-packaged, store-bought version you might be familiar with from back home.
So for a safe, cheap and delicious way to rehydrate on your next trip – do as the locals do and grab yourself a coconut and drink all coconut water in
Travellers should Try this best natural drink on your next holiday in Sri Lanka or Any Asian countries such as South America or the Caribbean Islands.
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